Allison is the owner and founder of FitFocused and a AFFA Certified Group Fitness Instructor & Personal Trainer. In her 20+ years of experience she has traveled all over the world picking up ideas along the way.  Allison tailors all of her classes for all ages, shapes and fitness levels. She is passionate about what she does and believes with a little determination exercise can help you lose weight, increase bone mass, improve flexibility, combat stress, and realize your full potential.