Allison Duxbury has been working individually with our daughter Kaela for the past three years. Now at age 10, Kaela has a great understanding of the importance warming up, has learned a great variety of stretching techniques and has increased her flexibility significantly. Allison has contributed to Kaela becoming very successful on the national and international levels of competitive Irish dancing. She researched and developed a customized plan for stretching and increasing strength for this athletic and artistic art form. Training sessions with Allison are both intense and fun. Kaela looks forward to her sessions with Allison because they include a variety of activities, great explanations of the benefits and above all – are challenging. Even though Kaela comes out of her sessions tired, she always smiles. Allison has taught our daughter to understand how to take care of herself as an athlete and has given her a skill that will last a lifetime. – Maura Gray and Bill Milewski