Zumba® is a Latin dance-based cardio class that will really help you burn the calories. You cannot take yourself seriously during this class and if you enjoy it, you will laugh off between 500 and 800 calories every hour!
Zumba® is a Latin dance-based cardio class that will really help you burn the calories. You cannot take yourself seriously during this class and if you enjoy it, you will laugh off between 500 and 800 calories every hour!