“As one who is too undisciplined, I rely on my regular sessions with Allie to maintain and improve my physical fitness.  Allie is encouraging and charming while pressing me to probably do more that I would have expected of myself.  A valuable “investment” in my own health and fitness!”  “Doctor recommended!!!” – Male client age [...]

“Why do I take classes at FitFocused? It’s very simple: Allie has given me the power to believe in myself. She has shown me that hard work and dedication really do pay off. She inspires me every time I take one of her classes and she knows how to gently push me to take that extra [...]

“When I first called Allie, it was 8 months after the birth of my second child. I was having joint problems and couldn’t walk up a flight of stairs without getting winded, never mind keep up with an infant and a toddler. I had always been a runner, but life had gotten in the way [...]

Three years of training with Allison Duxbury has improved the functioning of my mind and body in marvelous ways. I have more stamina and can do more things than I did 3 years ago. I walk faster, my posture is better and I am more limber. I wouldn’t give up training with her for the [...]

I have been working out with Allie for three years and simply cannot say enough about her. I never really liked to work out, as I hate the gym scene and get bored very easily. Allie is great about motivating without being too pushy, and she respects each individual’s views toward exercise. Since staring with [...]

Allison Duxbury has been working individually with our daughter Kaela for the past three years. Now at age 10, Kaela has a great understanding of the importance warming up, has learned a great variety of stretching techniques and has increased her flexibility significantly. Allison has contributed to Kaela becoming very successful on the national and [...]

I had three beautiful babies within three years, and as soon as my youngest entered Pre-School, I decided it was time to begin re-toning my body. At my first personal training session with Allie, she took my baseline measurements and had me take a baseline fitness test. Having these stats is motivational to me as [...]