Nothing like a vacation outside with my family in the fresh air! Here’s a link to some pictures, exercise can be fun. Duxbury Utah Riding Vacation 2012
Nothing like a vacation outside with my family in the fresh air! Here’s a link to some pictures, exercise can be fun. Duxbury Utah Riding Vacation 2012
Follow this simple rule: If you have a fever or symptoms below the neck such as a cough then take a break from exercise. If you have symptoms above the neck and you are congested with just a head cold go ahead and have a light workout if you feel up to it. Do not [...]
