The Starting Line. Live fit. Live focused.

Allison Duxbury, owner and founder of Fit Focused motivates and inspires clients of all ages, shapes and fitness levels to lead a healthier and fitter lifestyle by becoming Fit Focused.

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Winter Class Schedule

M T W T F
  • 9:15 am

    Yoga

    Instructor: Kripalu certified Meredith Dow, Lyme Youth Service Bureau 11 classes - $132 1/9-4/2 (no class 1/16 or 2/20)
  • 9:15 am

    Legs, Bums & Tums

    Instructor: Allison Duxbury, First Congregational Church, Old Lyme 11 classes - $132 1/9-4/2 (no class 1/16 or 2/20)
  • 6:30 pm

    Legs, Bums & Tums

    Lyme Consolidated School 11 classes - $132 1/9-4/2 (no class 1/16 or 2/20)
  • 6:00 am

    Just Spin

    Instructor: Rod Duxbury, Hadlyme Studio 11 classes - $132 1/10-4/3 (no class 1/31 or 2/21)
  • 6:30 pm

    Yoga

    Instructor: Kripalu certified Meredith Dow, Lyme School Library 13 classes - $156 1/3-4/3 (no class 2/21)
  • 6:30 pm

    Spin & Abs

    Instructor: Allison Duxbury, Hadlyme Studio 12 classes - $144 1/10-4/3 (no class 2/21)
  • 9:00 am

    Gillette Castle Training

    Small Group personal training Hadlyme / Chester Ferry Parking Lot drop in - $25 1/4-4/4 (no class 2/22)
  • 6:00 am

    Just Spin

    Instructor: Rod Duxbury, Hadlyme Studio 13 Classes - $156 1/5-4/5 (no class 2/23)
  • 9:00 am

    Spin/Abs

    Instructor: Allison Duxbury, Hadlyme Studio 13 Classes - $156 1/5-4/5 (no class 2/23)
  • 6:30 pm

    Group Personal Training

    Instructor: Allison Duxbury, Group Personal Training, Hadlyme Studio Drop In - $25 1/5-4/5 (no class 2/23)
  • 7:30 pm

    Yoga

    Instructor: Kripalu certified Meredith Dow, Hadlyme Studio 13 Classes - $156 1/5-4/5 (no class 2/23)
  • 7:30 am

    Kettlebell

    Instructor: Steve Lomonaco, Lyme Youth Service Bureau 12 Classes - $144 1/6-3/30 (no class 3/23)
  • 9:15 am

    Yogalates

    Instructor: Allison Duxbury, First Congregational Church Old Lyme 11 Classes - $132 1/6-3/30 (no class 2/24 or 3/23)

About Allie & Co. Stay Positive, Stay Focused.

Living FitFocused means having a goal to make lasting changes in your everyday activities to help you reach your goal.

Meet Allie & The Fit Focused Team

Click here to reach the finish line >>